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酪蛋白蛋白粉

酪蛋白蛋白粉

Dairy

商品评分: 68/100

1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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960
卡路里
192
蛋白质
8.0
碳水化合物
8.0
脂肪

营养信息

1 杯 (240g)
卡路里
960
%每日值*
总脂肪 8.0 g 10%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 80.0 mg 26%
400.0 mg 17%
总碳水化合物 8.0 g 2%
膳食纤维 0 g 0%
0 g
蛋白质 192 g 384%
维生素D 0 mcg 0%
4000.0 mg 307%
4.0 mg 22%
800.0 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.7%
88.1%
8.3%
脂肪: 72 cal (8.3%)
蛋白质: 768 cal (88.1%)
碳水化合物: 32 cal (3.7%)

About 酪蛋白蛋白粉

酪蛋白蛋白粉是一种源自牛奶的消化速度较慢的蛋白质,因此深受运动员和健身爱好者的喜爱。它源自乳制品,提供丰富的支持肌肉修复和生长的必需氨基酸。与乳清蛋白相比,酪蛋白在胃中形成类似凝胶的物质,在数小时内稳定释放营养物质。这使其非常适合夜间恢复或用作餐替代品。富含钙并促进饱腹感,酪蛋白可帮助体重管理,同时促进瘦肌肉的发展。选择酪蛋白蛋白粉,获得更深入、持久的营养补充!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.