1 serving (150 grams) contains 190 calories, 7.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
299.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 12.6 g | 4% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 11.0 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凯撒沙拉
凯撒沙拉是一道经典菜肴，起源于墨西哥，在1920年由大厨凯撒•卡迪尼（Caesar Cardini）创造。这道美味的沙拉包括脆生菜、香脆的面包丁，以及由大蒜、凤尾鱼和帕玛森奶酪制成的浓郁奶油酱。撒上一点黑胡椒，并可选择搭配烤鸡肉，既令人满足又美味可口。虽然它提供新鲜的绿叶和蛋白质，但请注意调味酱的卡路里含量，因为它可能会很快增加。无论作为前菜还是轻盈的一餐，凯撒沙拉在每一口中都融合了简约和奢华！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
