1 serving (30 grams) contains 99 calories, 6.7 grams of protein, 8.1 grams of fat, and 0.7 grams of carbohydrates.
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营养信息
卡路里 |
794.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 64.6 g | 82% | |
| 饱和脂肪 | 41.8 g | 209% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 213.6 mg | 71% | |
| 钠 | 1920 mg | 83% | |
| 总碳水化合物 | 5.3 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 53.3 g | 106% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 1680 mg | 129% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 194.4 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卡夫卡鲁
卡斯卡瓦尔是一种美味的半硬奶酪，起源于巴尔干半岛，在罗马尼亚和摩尔多瓦特别受欢迎。由牛奶或羊奶制成，具有丰富的奶油质地和略带酸味的味道，在菜肴中融化得很好，或者可单独放在奶酪拼盘上食用。卡斯卡瓦尔是蛋白质和钙的极佳来源，有助于维持健康的骨骼和肌肉。尽管它令人沉醉，但脂肪含量较高，所以最好适度享用。用这种多用途的奶酪提升您的餐点，非常适合用于沙拉、烤菜或简单地搭配面包。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
