1 serving (61 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 5.9 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
97.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 163.8 mg | 7% | |
| 总碳水化合物 | 22.8 g | 8% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 11.2 g | ||
| 蛋白质 | 2.1 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.3 mg | 6% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 759.5 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡萝卜和鹰嘴豆
胡萝卜和鹰嘴豆是一道充满活力、营养丰富的菜肴，结合了嫩胡萝卜的天然甜味和富含蛋白质的鹰嘴豆。这道色彩缤纷的美食源自地中海和中东烹饪，不仅美味，而且极其健康。胡萝卜富含纤维、维生素和矿物质，有益眼睛健康，而鹰嘴豆提供持久能量并支持消化。无论是加入沙拉、用于炖菜，还是作为独立的配菜，胡萝卜和鹰嘴豆为您提供了一种愉悦的方式来滋养身体，同时享受丰富的风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
