1 serving (50 grams) contains 60 calories, 2.0 grams of protein, 2.5 grams of fat, and 7.5 grams of carbohydrates.
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营养信息
卡路里 |
284.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.9 mg | 20% | |
| 总碳水化合物 | 35.5 g | 12% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.8 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 592.4 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白萝卜白豆酱
胡萝卜白豆酱是经典小吃的一个富有活力的变化，将奶油般的白豆与甜甜的烤胡萝卜以及一丝大蒜混合在一起。这种风味浓郁的融合灵感来自地中海美食，提供了多种营养素的美妙组合。富含植物蛋白质和纤维，是保持饱腹感和满足感的健康选择。此外，它富含维生素和抗氧化剂，是一种无罪恶感的零食，适合任何时间享用。搭配新鲜蔬菜或全麦皮塔片，可以品尝到美味健康的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
