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胡萝卜塔塔

胡萝卜塔塔

Appetizer

商品评分: 81/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
卡路里
3.2
蛋白质
23.7
碳水化合物
9.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.5 mg 13%
总碳水化合物 23.7 g 8%
膳食纤维 6.3 g 22%
11.0 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
63.1 mg 4%
1.3 mg 7%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

49.1%
6.6%
44.3%
脂肪: 85 cal (44.3%)
蛋白质: 12 cal (6.6%)
碳水化合物: 94 cal (49.1%)

About 胡萝卜塔塔

胡萝卜塔塔是一道充满活力的素食菜肴,庆祝新鲜、精细切丁的胡萝卜,巧妙地混合了一丝柑橘、橄榄油和芳香草。这个现代的创意来自经典的法国烹饪,为传统的塔塔提供了一个色彩斑斓的替代品,适合任何口味。这道菜不仅美味,而且低热量,富含必需的维生素和矿物质,是对追求健康的饮食者的一个健康选择。胡萝卜塔塔以其清新的口味和脆脆的口感,为您带来一次愉悦的体验,重新定义了塔塔可以是什么样子。享受一口包裹在优雅中的大自然的美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.