1 serving (100 grams) contains 166 calories, 5.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
395.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 761.9 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡萝卜条和鹰嘴豆泥
胡萝卜棒和鹰嘴豆泥是一道美味又有营养的小吃，源自中东烹饪。这道充满活力的菜肴包括脆甜的鲜胡萝卜条搭配由鹰嘴豆、芝麻酱、柠檬汁和大蒜混合而成的奶油状，富含蛋白质的鹰嘴豆泥。富含维生素和矿物质，胡萝卜热量低、纤维含量高，而鹰嘴豆泥则添加了健康的脂肪和额外的蛋白质，让您感到饱腹。作为一道快捷零食或健康开胃菜，胡萝卜棒和鹰嘴豆泥提供了美味的脆脆口感和浓郁的味道，滋养身体，满足味蕾。尽情沾着享受这份无罪的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
