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胡萝卜酸菜

胡萝卜酸菜

Vegetable

商品评分: 73/100

1 serving (100 grams) contains 25 calories, 0.9 grams of protein, 0.1 grams of fat, and 5.5 grams of carbohydrates.

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59.5
卡路里
2.1
蛋白质
13.1
碳水化合物
0.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
59.5
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1573.8 mg 68%
总碳水化合物 13.1 g 4%
膳食纤维 6.9 g 24%
6.0 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
71.4 mg 5%
1.2 mg 6%
404.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

83.7%
13.4%
2.9%
脂肪: 1 cal (2.9%)
蛋白质: 8 cal (13.4%)
碳水化合物: 52 cal (83.7%)

About 胡萝卜酸菜

胡萝卜酸菜是对经典发酵菜的生动变化,将酸甜的白菜与脆胡萝卜混合在一起,为您带来口感和营养上的双重享受。这道多彩的调味品源自东欧烹饪,不仅美味可口,还富含有益于肠道健康和消化的益生菌。胡萝卜酸菜富含维生素A和C,不仅为您的餐桌增添亮丽色彩,而且热量较低。作为配菜、食材搭配或零食,它是一款多才多艺的超级食品,为任何一餐带来健康的脆爽口感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.