1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
360.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.0 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 721.2 mg | 31% | |
| 总碳水化合物 | 48.1 g | 17% | |
| 膳食纤维 | 7.2 g | 25% | |
| 糖 | 12.0 g | ||
| 蛋白质 | 7.2 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96.2 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 601.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡萝卜饼
胡萝卜饼是一道美味又营养丰富的菜肴，由新鲜磨碎的胡萝卜、混合全谷物和香料调味而成。这种饼源自包括地中海和印度在内的各种美食文化，这些饼常常经过煎或烤以呈现出金黄色。富含维生素A和C，有助于保护眼睛健康并增强免疫力。此外，全谷物的使用提供了纤维，使其成为令人满足和健康的选择。胡萝卜饼作为零食或搭配面包吃都很棒，是一种美味的方式将蔬菜融入您的饮食中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
