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胡萝卜马萨拉多赛

胡萝卜马萨拉多赛

Dinner

商品评分: 74/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
卡路里
9.5
蛋白质
47.6
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 47.6 g 17%
膳食纤维 6.3 g 22%
4.8 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
63.5 mg 4%
2.4 mg 13%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

63.6%
12.7%
23.7%
脂肪: 71 cal (23.7%)
蛋白质: 38 cal (12.7%)
碳水化合物: 190 cal (63.6%)

About 胡萝卜马萨拉多赛

胡萝卜马萨拉多赛是对传统豆类和大米薄煎饼的美味南印度变种。混合了磨碎的胡萝卜并加入芳香香料,这道可口的菜肴融合了完美的风味。富含维生素和纤维,胡萝卜增添了营养价值,而发酵的面糊有助于消化。作为一餐或小吃,搭配椰子酸辣酱享用这款无麸质的美味,带来一阵清新。胡萝卜马萨拉多赛不仅是味蕾的享受,也是任何美食爱好者的健康选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.