1 serving (250 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
113.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.4 mg | 3% | |
| 钠 | 94.3 mg | 4% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 11.3 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 18.9 mcg | 94% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡萝卜汁配酸奶
胡萝卜汁与酸奶是一种美味宜人的饮品，它将新鲜胡萝卜的明亮甜味与酸奶的奶香融合在一起。这道美味的饮品源自不同的美食文化，常常在地中海和中东地区受到喜爱。富含维生素A和C等必需营养素，有助于促进健康肌肤并增强免疫系统。酸奶中的天然益生菌有助于消化，使这道饮品不仅美味而且有益于肠道健康。胡萝卜汁与酸奶是一种令人愉悦的零食或营养早餐，是一种让你充满活力的无罪享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
