1 serving (240 grams) contains 149 calories, 2.0 grams of protein, 4.5 grams of fat, and 21.0 grams of carbohydrates.
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营养信息
卡路里 |
149 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.5 g | 5% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 590 mg | 25% | |
| 总碳水化合物 | 21 g | 7% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 12 g | ||
| 蛋白质 | 2.0 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.8 mg | 2% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 341 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡萝卜姜汤
胡萝卜姜汤是一道充满活力、滋补的菜肴，将胡萝卜的天然甜味与新鲜姜的温暖、辛辣风味相结合。这道汤源自各种全球烹饪，是纯ed的胡萝卜泥、芳香的姜和少许蔬菜高汤的美妙混合，营造出舒适而美味的体验。富含维生素A和维生素C，以及姜的抗炎特性，这道汤不仅美味，还有助于支持免疫健康和消化。胡萝卜姜汤作为开胃菜或主菜绝佳，是一种温暖心灵、让味蕾愉悦的健康选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 胡萝卜姜汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
