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胡萝卜装饰

胡萝卜装饰

Vegetable

商品评分: 83/100

1 serving (15 grams) contains 6 calories, 0.1 grams of protein, 0.0 grams of fat, and 1.4 grams of carbohydrates.

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94.6
卡路里
1.6
蛋白质
22.1
碳水化合物
0.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
94.6
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
157.7 mg 6%
总碳水化合物 22.1 g 8%
膳食纤维 6.3 g 22%
11.0 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
78.9 mg 6%
1.6 mg 8%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

89.0%
6.4%
4.5%
脂肪: 4 cal (4.5%)
蛋白质: 6 cal (6.4%)
碳水化合物: 88 cal (89.0%)

About 胡萝卜装饰

胡萝卜装饰是菜肴的一种充满活力和多功能的搭配,主要是将胡萝卜切成薄片或丝状,为菜肴增添一抹色彩和脆脆的口感。这种装饰源自世界各地的不同烹饪,特别受到亚洲和地中海菜肴的青睐,提升了风味和摆盘效果。富含维生素A和C的胡萝卜提供强效抗氧化剂,被认为有益于促进眼部健康和增强免疫系统。低热量且富含纤维,胡萝卜装饰是沙拉、炒菜等菜肴的完美健康点缀,让您的餐点不仅美味,而且营养丰富!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.