1 serving (100 grams) contains 35 calories, 1.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
83.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 19.0 g | 6% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡萝卜黄瓜芹菜沙拉
胡萝卜黄瓜芹菜沙拉是一道清爽而充满活力的菜肴，适合任何场合。这道色彩鲜艳的沙拉结合了脆甜的胡萝卜、脆爽的黄瓜和清脆的芹菜，一起搅拌在一起，让每一口都有令人满足的脆脆口感。这道美食起源于经典的地中海和美式烹饪，是一道简单易做的配菜，带来一股清新的口感。富含维生素A和K，有助于促进健康肌肤和支持消化，让它成为您餐桌上无愧的选择。将其享用作为轻盈午餐、配菜或零负担的小吃。沉浸在这个健康的混合物中，每一口都充满愉悦感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
