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胡萝卜块

胡萝卜块

Vegetable

商品评分: 84/100

1 serving (100 grams) contains 41 calories, 0.9 grams of protein, 0.2 grams of fat, and 9.6 grams of carbohydrates.

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95.3
卡路里
2.1
蛋白质
22.3
碳水化合物
0.5
脂肪

营养信息

1 杯 (232.6g)
卡路里
95.3
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
160.5 mg 6%
总碳水化合物 22.3 g 8%
膳食纤维 6.5 g 23%
10.9 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
76.7 mg 5%
0.7 mg 3%
744.2 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

87.4%
8.2%
4.4%
脂肪: 4 cal (4.4%)
蛋白质: 8 cal (8.2%)
碳水化合物: 89 cal (87.4%)

About 胡萝卜块

胡萝卜块是美味且多彩的小块,由新鲜、脆嫩的胡萝卜制成,是健康饮食的基础。这些充满活力的小块源自世界各地的厨桌,非常适合作为零食、沙拉或烹饪用途。富含维生素A和K,胡萝卜块热量低且富含抗氧化剂,为希望增进健康的人士提供了一个极好的选择。此外,它们天然甜美,提供一种无罪的享受,适合所有年龄段的人。享受胡萝卜块作为一餐的健康补充或满足口腹之欲的美味小吃!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.