1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.7 g | 16% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 39.7 g | 14% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡萝卜鹰嘴豆沙拉
胡萝卡鹰嘴豆沙拉是一道充满活力和营养的菜肴，将烤鹰嘴豆的浓烈风味和新鲜胡萝卜的天然甜味融为一体。这道沙拉富含蛋白质、纤维和必需的维生素，是地中海和中东风味的美妙融合。拌上一份清爽的柠檬酱，撒上新鲜香草，它不仅令人耳目一新，还拥有健康益处的强大力量。将其视为轻盈午餐或丰盛配菜，享受用健康成分滋养身体的美味滋味。投入这盘色彩斑斓的美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
