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胡萝卜蛋糕隔夜燕麦

胡萝卜蛋糕隔夜燕麦

Breakfast

商品评分: 73/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
卡路里
9.5
蛋白质
63.1
碳水化合物
11.0
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 11.0 g 14%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
157.7 mg 6%
总碳水化合物 63.1 g 22%
膳食纤维 7.9 g 28%
23.7 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
236.6 mg 18%
3.2 mg 17%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

64.8%
9.8%
25.4%
脂肪: 99 cal (25.4%)
蛋白质: 38 cal (9.8%)
碳水化合物: 252 cal (64.8%)

About 胡萝卜蛋糕隔夜燕麦

胡萝卜蛋糕隔夜燕麦是对经典甜点的美味健康改良。这道菜以燕麦片、胡萝卜丝和肉桂、肉豆蔻等温暖香料为主要原料,将传统胡萝卜蛋糕的味道带到您的早餐桌上。配上奶油酸奶和一撮核桃或葡萄干,它提供了完美的口感和味道平衡。富含纤维和抗氧化剂,这些燕麦提供持续能量,使您在早上保持饱腹和满足。这是一种愉悦的方式,既能享受舒适食物的味道,又能为身体提供有营养的成分!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.