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胡萝卜和欧洲防风荝茹焗菜

胡萝卜和欧洲防风荝茹焗菜

Vegetable

商品评分: 69/100

1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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294.1
卡路里
5.9
蛋白质
35.3
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
470.6 mg 20%
总碳水化合物 35.3 g 12%
膳食纤维 5.9 g 21%
9.4 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
176.5 mg 13%
1.8 mg 10%
588.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

52.1%
8.7%
39.2%
脂肪: 106 cal (39.2%)
蛋白质: 23 cal (8.7%)
碳水化合物: 141 cal (52.1%)

About 胡萝卜和欧洲防风荝茹焗菜

胡萝卜和欧洲防风草焗烤菜是一道美味浓郁的配菜,完美地融合了胡萝卜和欧洲防风草的天然甜味。这道焗烤菜中夹有丰富的奶酪,夹杂着芬香的香草,是经典法式烹饪的代表。富含维生素A和C,为您的餐食增添了营养,而奶香酱和松脆的面包屑覆盖层令人满足。无论是家庭晚餐还是节日盛宴,这道菜品都以其丰富的味道和浓郁的口感使人陶醉。品尝这份既营养又令人难以抗拒的传统美食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.