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胡萝卜和芹菜汤

胡萝卜和芹菜汤

Soup

商品评分: 79/100

1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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75.5
卡路里
1.9
蛋白质
14.2
碳水化合物
1.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
75.5
%每日值*
总脂肪 1.9 g 2%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
471.7 mg 20%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
5.7 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
37.7 mg 2%
0.5 mg 2%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

69.7%
9.3%
21.0%
脂肪: 17 cal (21.0%)
蛋白质: 7 cal (9.3%)
碳水化合物: 56 cal (69.7%)

About 胡萝卜和芹菜汤

胡萝卜和芹菜汤是新鲜胡萝卜和脆芹菜的活力混合物,轻轻地与芳香洋葱和大蒜一起煨煮至完美。这道美味佳肴源自经典舒适美食,为寒冷的日子提供温暖的拥抱。富含必需的维生素A和C,低热量但味道浓郁,使其成为任何一餐的无罪、滋养选择。这道汤作为开胃菜或小吃都很完美,它不仅满足您的味蕾,还通过其营养丰富的成分支持您的健康。今天就来享受胡萝卜和芹菜汤浓烈、泥土的味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.