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胡萝卜芹菜醋沙拉

胡萝卜芹菜醋沙拉

Salad

商品评分: 82/100

1 serving (150 grams) contains 50 calories, 1.2 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.

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78.9
卡路里
1.9
蛋白质
15.8
碳水化合物
0.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
78.9
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.5 mg 13%
总碳水化合物 15.8 g 5%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
63.1 mg 4%
0.8 mg 4%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

86.0%
10.3%
3.7%
脂肪: 2 cal (3.7%)
蛋白质: 7 cal (10.3%)
碳水化合物: 63 cal (86.0%)

About 胡萝卜芹菜醋沙拉

胡萝卜和芹菜醋沙拉是一道清爽、脆口的菜肴,将新鲜胡萝卜和脆芹菜的鲜明风味与酸味醋汁相结合。这道沙拉汲取了经典地中海美食的灵感,那里以新鲜食材为亮点。富含维生素A和C,低热量但高纤维,是一个极佳的轻盈、健康的餐点或配菜选择。这道沙拉适合任何场合,不仅取悦味蕾,还滋养身体,让您在每一口美味中都牢记健康。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.