Blog Research API Download App
金枪鱼薄片配茄子酱

金枪鱼薄片配茄子酱

Appetizer

商品评分: 76/100

1 serving (150 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
315.5
卡路里
28.4
蛋白质
15.8
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
630.9 mg 27%
总碳水化合物 15.8 g 5%
膳食纤维 4.7 g 16%
6.3 g
蛋白质 28.4 g 56%
维生素D 157.7 mcg 788%
47.3 mg 3%
2.4 mg 13%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

18.2%
32.7%
49.0%
脂肪: 170 cal (49.0%)
蛋白质: 113 cal (32.7%)
碳水化合物: 63 cal (18.2%)

About 金枪鱼薄片配茄子酱

金枪鱼薄片配甜茄酱,是一道充满活力的菜肴,将新鲜、薄薄切片的寿司级金枪鱼与美味的茄子泥——也就是甜茄酱——完美地搭配在一起。源自地中海美食的这道菜展现出海鲜与烟熏、烤茄子的风味,搭配柠檬、大蒜和欧芹,口感鲜美。富含欧米茄-3脂肪酸和抗氧化剂,这是一种心脏健康的选择,低碳水化合物,非常适合那些追求营养享受的人。无论是作为开胃菜还是轻盈主菜,都是美味与健康的完美融合。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.