1 serving (61 grams) contains 25 calories, 0.6 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
97.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 164.1 mg | 7% | |
| 总碳水化合物 | 23.4 g | 8% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 11.3 g | ||
| 蛋白质 | 2.3 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.1 mg | 6% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 761.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡萝卜
Carotte 是一种充满活力的根茎蔬菜，以其脆爽的口感和甜美的味道而闻名。起源于欧洲和亚洲，这种多功能食材已经成为各种美食的主打，从沙拉到汤都能用到。Carotte富含重要营养素，富含β-胡萝卜素，有助于促进眼睛健康和增强免疫力。热量低，纤维含量高，有助于支持消化健康。生吃、烤或蒸煮都可以充分享用它的全部好处——Carotte 是任何一餐中美味且营养丰富的补充品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
