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绿肉

绿肉

Dinner

商品评分: 61/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
卡路里
42.9
蛋白质
0
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 19.0 g 95%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 42.9 g 85%
维生素D 0 mcg 0%
23.8 mg 1%
6.0 mg 33%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
28.6%
71.4%
脂肪: 428 cal (71.4%)
蛋白质: 171 cal (28.6%)
碳水化合物: 0 cal (0.0%)

About 绿肉

Carne Verde是一道充满活力的菜肴,源自拉美美食的中心,以嫩牛肉用新鲜草药和香料腌制,再搭配酸辣的绿色莎莎酱而闻名。富含必要营养,是优质蛋白质、铁元素和维生素的重要来源,同时还能带来浓烈的口味。新鲜食材的平衡不仅提升了其口感,还使它成为与油腻肉类菜肴相比更健康的选择。享用Carne Verde,作为美味的主菜,带来文化、健康和烹饪乐趣,每一口都融合了这些元素!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.