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碎肉白汁

碎肉白汁

Dinner

商品评分: 62/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
卡路里
23.5
蛋白质
11.8
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 0 g 0%
3.5 g
蛋白质 23.5 g 47%
维生素D 11.8 mcg 59%
117.6 mg 9%
2.9 mg 16%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

11.6%
23.2%
65.2%
脂肪: 264 cal (65.2%)
蛋白质: 94 cal (23.2%)
碳水化合物: 47 cal (11.6%)

About 碎肉白汁

碎肉白汁是来自墨西哥美食中心的美味菜肴,特色是用调味过的绞碎牛肉在浓郁奶油白汁中慢炖。这份丰盛的搭配通常会加入洋葱、大蒜和一系列香料,打造出令人愉悦口腔的口味和谐。虽然牛肉为肌肉健康提供必需的蛋白质,但奶油汁可能增加卡路里含量,使其成为更豪华的选择。碎肉白汁不仅适合家庭聚会或温馨晚餐,还展现了传统墨西哥烹饪的舒适本质。搭配温热的玉米饼或米饭一起享用,成为一顿完整的餐食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.