1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 14.3 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.9 g | 123% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 手撕牛肉
Carne Desmechada是一道美味的牛肉丝菜品，在拉丁美洲烹饪中很受欢迎，尤其在哥伦比亚和委内瑞拉。这道丰盛的餐点是通过将牛肉慢炖至嫩滑，然后撕成多汁的丝，通常加入香料、洋葱和辣椒调味而成。Carne Desmechada富含蛋白质，是铁的良好来源，使其成为一种有营养的选择。然而，根据准备方法不同，其钠含量可能较高，因此适度食用。Carne Desmechada非常适合与玉米饼、塔科斯或配米饭一起食用，为任何一道菜品增添了浓浓的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
