1 serving (50 grams) contains 190 calories, 15.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
950 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.5 g | 22% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 500 mg | 21% | |
| 总碳水化合物 | 125 g | 45% | |
| 膳食纤维 | 20 g | 71% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 75 g | 150% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 375 mg | 28% | |
| 铁 | 10 mg | 55% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 高蛋白燕麦粥
Carnans高蛋白燕麦粥是一种营养丰富的混合物，旨在为您的早晨提供能量。它富含优质燕麦、奇亚籽和植物蛋白，为您的一天提供美味且令人满足的开始。这种粥起源于营养早餐传统，旨在提供持续能量，避免糖分急剧下降。由于其高纤维含量，它有助于促进消化健康，同时让您感觉更长时间饱腹。无论您是用新鲜水果、坚果还是蜂蜜来搭配，Carnans高蛋白燕麦粥是您平衡健康生活方式的完美伙伴。享受美味的加持--每一勺都重要！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
