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焦糖胡萝卜

焦糖胡萝卜

Vegetable

商品评分: 72/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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300
卡路里
2
蛋白质
40
碳水化合物
10
脂肪

营养信息

1 杯 (200g)
卡路里
300
%每日值*
总脂肪 10 g 12%
饱和脂肪 4 g 20%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
400 mg 17%
总碳水化合物 40 g 14%
膳食纤维 6 g 21%
30 g
蛋白质 2 g 4%
维生素D 0 mcg 0%
60 mg 4%
1 mg 5%
640 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

62.0%
3.1%
34.9%
脂肪: 90 cal (34.9%)
蛋白质: 8 cal (3.1%)
碳水化合物: 160 cal (62.0%)

About 焦糖胡萝卜

焦糖胡萝卜是一道美味佳肴,将简单的胡萝卜变成了甜味和咸味兼具的美味。这种技术来自于各种美食文化,通过慢煮凸显这些充满活力蔬菜中的天然糖分,增强了它们的味道。只需一点橄榄油,一抹盐,有时加一点蜂蜜或意大利香醋,它们就能达到金黄色的完美状态。胡萝卜不仅美味,而且富含维生素和抗氧化剂,使这道菜成为任何一餐的健康补充。将它们作为配菜或丰富多彩的沙拉配料,为您带来全面提升的健康享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.