1 serving (50 grams) contains 60 calories, 0.5 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 20 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 1 mg | 5% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 焦糖洋蔥
焦糖洋葱是一种可口的烹饪美食，由切片洋葱缓慢炒制在黄油或油中，直到它们呈现金黄色并甜得让人无法抗拒。起源于法国美食，它们以浓厚的味道为法式洋葱汤、汉堡和比萨等菜肴增添了风味。这些洋葱富含抗氧化剂和维生素，具有促进消化和心脏健康的功效。虽然它们含有天然糖分，但慢炖的过程将它们的辛辣味转变为甘甜美味，使其成为咸味和甜味食谱的多功能添加剂。在您的下一餐中享受焦糖洋葱的魔力吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
