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燉牛腋肉

燉牛腋肉

Dinner

商品评分: 71/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
588.2 mg 25%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
35.3 mg 2%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

15.8%
31.4%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 94 cal (31.4%)
碳水化合物: 47 cal (15.8%)

About 燉牛腋肉

Carillada Estofada 是源自西班牙美食中心的丰富可口菜肴。它采用嫩猪脸颊,在带有洋葱、大蒜和香料混合物的美味高汤中慢炖至完美。加入红葡萄酒和新鲜香草等食材,每一口都是浓厚风味的爆炸。虽然猪脸颊很奢华,但它的慢烹饪使其变得极为嫩滑且美味。搭配蔬菜增加了营养元素,使得 Carillada Estofada 成为一道慰藉心灵的菜肴,平衡了丰盛满足感和健康好处。这道菜非常适合温馨用餐,是对传统和风味真正的庆祝!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.