1 serving (135 grams) contains 224 calories, 39.8 grams of protein, 5.9 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
224.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 2.3 g | 11% | |
| 多不饱和脂肪 | 0.8 g | ||
| 胆固醇 | 145.8 mg | 48% | |
| 钠 | 495.4 mg | 21% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 39.8 g | 79% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.7 mg | 2% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 415.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 驯鹿
驯鹿是生活在北极和亚北极地区的壮观、野生驯鹿。以其瘦而富含营养的肉而闻名，驯鹿提供了一种令人垂涎的风味，是传统土著美食中的主打食材。富含蛋白质、维生素和矿物质，它是一种健康的选择，低脂高ω-3脂肪酸。从炖菜到牛排，驯鹿被用于各种菜肴，体现了对自然和可持续做法的联系。体验这种古老蛋白质的独特味道，滋养身体和精神。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 驯鹿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
