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卡累利亚派

卡累利亚派

Snack

商品评分: 66/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
卡路里
11.9
蛋白质
71.4
碳水化合物
16.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
714.3 mg 31%
总碳水化合物 71.4 g 25%
膳食纤维 4.8 g 17%
2.4 g
蛋白质 11.9 g 23%
维生素D 0 mcg 0%
119.0 mg 9%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

59.1%
9.8%
31.1%
脂肪: 150 cal (31.1%)
蛋白质: 47 cal (9.8%)
碳水化合物: 285 cal (59.1%)

About 卡累利亚派

卡累利阿派是一道源自卡累利阿地区的传统芬兰美食。这款美味的糕点具有由黑麦面粉制成的精致馅饼皮,里面填有奶油大米粥或土豆泥。通常覆盖着蛋黄-黄油混合物,卡累利阿派既丰盛又令人满足。富含黑麦纤维、提供温暖舒适的馅料,非常适合作为健康的零食或正餐。尽管味道浓郁,但平衡的口味和健康的食材使其成为芬兰美食中备受珍爱的一部分。每一口卡累利阿派都能品尝到历史的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.