1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
750 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 125 mg | 5% | |
| 总碳水化合物 | 175 g | 63% | |
| 膳食纤维 | 75 g | 267% | |
| 糖 | 0 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1000 mg | 76% | |
| 铁 | 50 mg | 277% | |
| 钾 | 2000 mg | 42% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆蔻豆
豆蔻荚是鲜绿色胶囊，内含香气四溢的种子，因其温暖、甜美和辛辣的风味而备受推崇。这些豆蔻荚起源于印度和危地马拉的茂密森林，它们是菜肴和甜点中的必备配料，可提升从咖喱到糕点的一切食物口感。富含抗氧化剂，豆蔻以其抗炎功效和对消化和口腔健康的潜在好处而闻名。只需少量添加，便可提升您的烹饪创意，同时带来一丝健康感。在您的厨房中发现豆蔻荚的神奇吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
