Blog Research API Download App
无碳水化合物的酸奶配芒果和种子

无碳水化合物的酸奶配芒果和种子

Snack

商品评分: 72/100

1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
189.3
卡路里
9.5
蛋白质
12.6
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
78.9 mg 3%
总碳水化合物 12.6 g 4%
膳食纤维 3.2 g 11%
9.5 g
蛋白质 9.5 g 19%
维生素D 78.9 mcg 394%
236.6 mg 18%
0.8 mg 4%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

31.6%
23.8%
44.6%
脂肪: 71 cal (44.6%)
蛋白质: 38 cal (23.8%)
碳水化合物: 50 cal (31.6%)

About 无碳水化合物的酸奶配芒果和种子

无碳水化合物的含籽芒果酸奶是一道美味、营养丰富的小吃,结合了奶油味浓郁、微酸的酸奶与成熟芒果的热带甜度。这道美味佳肴融合了奇亚籽和亚麻籽等多种坚果籽,增添了令人满足的口感和额外的 Omega-3 脂肪酸。这款食品非常适合健康意识强的美食家,低碳水化合物、高蛋白质,是想要保持均衡饮食的人的理想选择。可将其作为清新的早餐或零负罪感的甜点来享用,尽情沉浸在鲜明的风味中,滋养您的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.