1 serving (50 grams) contains 60 calories, 0.5 grams of protein, 2.0 grams of fat, and 11.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8 g | 10% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 44 g | 16% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 18 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 焦糖洋葱
焦糖洋葱是一道美味的甜味和咸味菜肴，由简单的食材制成：只需洋葱、少许油或黄油，再加一撮盐。起源于世界各地的各种美食文化，这些金黄色的珍宝为从法式洋葱汤到美食汉堡等菜品增添了层次感。慢煮洋葱释放它们的天然糖分，创造出我们渴望的浓郁复杂的味道。虽然它们的热量较高，因为加了脂肪，但它们富含抗氧化剂，并提供心脏健康益处。用这种多才多艺、味道浓郁的食材来提升你的餐点吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
