1 serving (50 grams) contains 60 calories, 0.5 grams of protein, 1.5 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 56 g | 20% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 28 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 1 mg | 5% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 焦糖洋葱
焦糖洋葱是一种美味的甜味和咸味的烹饪美食，是通过缓慢烹饪洋葱直至它们变成金黄色和嫩软而制成的。这种多功能食材源远流长，来自不同的美食文化，从法式洋葱汤到意大利酱料，它都以其丰富、复杂的味道增添菜肴的美味。虽然洋葱热量低、富含抗氧化剂，但焦糖化确实会引入一些天然糖分。然而，适量食用，焦糖洋葱是提升餐点的绝佳方式，为从汉堡和披萨到美食沙拉等各种菜式增添层次和一丝奢华感。在您下次的烹饪创作中享受这道美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
