1 serving (150 grams) contains 220 calories, 6.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
347.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.0 g | 14% | |
| 饱和脂肪 | 5.5 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.6 mg | 31% | |
| 钠 | 157.7 mg | 6% | |
| 总碳水化合物 | 55.2 g | 20% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 47.3 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 焦糖布丁
焦糖布丁是一道美味、奶香十足的甜点，起源于西班牙，深受许多拉丁美洲国家的喜爱。这道美味的甜点以简单的食材制作：细腻的鸡蛋、浓厚的牛奶和一点糖，全部浇上一层金黄、奶香的焦糖酱。尽管它提供了奢华的味蕾享受，但其中的鸡蛋和牛奶也提供了必需的蛋白质和钙质。但请注意糖分含量，因为它不仅增添了甜味，还增加了卡路里摄入量。尽情享受焦糖布丁作为一道特别的美食，品尝其丝滑口感和天堂般的焦糖风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
