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辣椒番茄素菜

辣椒番茄素菜

Vegetable

商品评分: 75/100

1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
卡路里
4.7
蛋白质
23.7
碳水化合物
9.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 23.7 g 8%
膳食纤维 6.3 g 22%
7.9 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
63.1 mg 4%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.6%
9.4%
42.9%
脂肪: 85 cal (42.9%)
蛋白质: 18 cal (9.4%)
碳水化合物: 94 cal (47.6%)

About 辣椒番茄素菜

Capsicum Tomato Sabzi是一道充满活力和味道丰富的菜肴,美丽展示了新鲜甜椒和多汁番茄的融合。这道来自印度烹饪的色彩斑斓的菜肴以芳香的孜然、姜黄和一丝辣椒为调味,带来热辣和清爽之美。富含维生素A和C,不仅美味可口,还是您餐桌上健康的选择,促进良好视力,增强免疫力。Capsicum Tomato Sabzi与烤饼或米饭搭配完美,是一道明亮任何餐桌的简单、营养的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.