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辣椒

辣椒

Appetizer

商品评分: 83/100

1 serving (100 grams) contains 40 calories, 1.2 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.

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80
卡路里
2.4
蛋白质
18
碳水化合物
0.4
脂肪

营养信息

1 杯 (200g)
卡路里
80
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
14 mg 0%
总碳水化合物 18 g 6%
膳食纤维 3 g 10%
10 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
20 mg 1%
0.6 mg 3%
420 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

84.5%
11.3%
4.2%
脂肪: 3 cal (4.2%)
蛋白质: 9 cal (11.3%)
碳水化合物: 72 cal (84.5%)

About 辣椒

辣椒是一种充满活力和多功能的辣椒,通常呈现多种颜色,从绿色到红色、黄色和橙色不等。源自美洲中部和南部,已经成为世界各地美食中的基本调味品,为咖喱、莎莎酱和炒菜等菜肴增添热量和风味。富含维生素A和C的辣椒有助于支持免疫功能,并促进健康肌肤。辣椒中的辣椒碱甚至可以帮助促进新陈代谢,减少炎症。在膳食中享受这种辛辣的奇迹,为您的健康带来美味的助推!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.