1 serving (150 grams) contains 180 calories, 6.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
288 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.8 g | 16% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 32.0 g | 11% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 6.4 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.0 mg | 4% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜椒鹰嘴豆填料蔬菜
Capsicum Besan Stuff Subji（青椒香料面粉填料）是一道色彩鲜艳、口味浓郁的印度菜，用灯笼椒（也称作青椒）填充了经过调味的面粉混合物。这道美味的subji将磨碎的面粉与芳香香料、草药，有时还有切碎蔬菜混合在一起，增添了口感和味道。源自印度美食，它是许多家庭的主食，非常适合营养丰富的一餐。由于含有来自面粉的蛋白质和来自灯笼椒的维生素，这是一个健康的选择，适合素食者和纯素食者。搭配chapati或大米饭作为主食，享受一顿美味的用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
