1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
97.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 83.3 mg | 3% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卡普里混合蔬菜
卡普里混合蔬菜是一种充满活力的花园新鲜好物，包括甜甜的甜椒、脆脆的荷兰豆、嫩嫩的胡萝卜和肉质丰盛的西兰花。这种令人愉悦的混合物汲取了地中海美食的灵感，将多样化的口味和色彩融合在一起，为任何菜肴增添光彩。每一口都富含必需的维生素、纤维和抗氧化剂，是您餐桌上营养的选择。无论是炒菜、烤制还是加入您喜爱的意面，卡普里混合蔬菜都是提高健康的美味途径。在每一口中享受充满活力的口味和营养丰富的膳食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
