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意式腊肉

意式腊肉

Meat

商品评分: 58/100

1 serving (85 grams) contains 120 calories, 10.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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333.3
卡路里
27.8
蛋白质
2.8
碳水化合物
22.2
脂肪

营养信息

1 杯 (236.1g)
卡路里
333.3
%每日值*
总脂肪 22.2 g 28%
饱和脂肪 8.3 g 41%
多不饱和脂肪 0 g
胆固醇 83.3 mg 27%
1666.7 mg 72%
总碳水化合物 2.8 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 27.8 g 55%
维生素D 0 mcg 0%
27.8 mg 2%
1.4 mg 7%
416.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.5%
34.5%
62.0%
脂肪: 199 cal (62.0%)
蛋白质: 111 cal (34.5%)
碳水化合物: 11 cal (3.5%)

About 意式腊肉

Capicola是一种美味的意大利腌制肉类,是用猪的肩膀或脖子制成的。调味料包括胡椒和大蒜,进行干腌制,味道浓郁鲜美。这种美食起源于意大利南部,体现了意大利烹饪的精髓。虽然Capicola富含蛋白质,但脂肪和钠含量也很高,所以要适量享用。Capicola非常适合用来制作三明治、开胃菜板,或者单独食用,为您的餐桌带来意大利正宗的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.