1 serving (10 grams) contains 2 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.5 grams of carbohydrates.
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营养信息
卡路里 |
54.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.1 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 6997.6 mg | 304% | |
| 总碳水化合物 | 11.6 g | 4% | |
| 膳食纤维 | 7.6 g | 27% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 5.7 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 94.6 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 刺山柑
开普花椒是一种独特的植物，以其鲜绿的芽而闻名，常被采摘作为开普菜。这些美味的芽来自地中海地区，常见于地中海美食中，为意大利面、沙拉和橄榄酱等菜肴增添一丝清新咸韵。开普花椒不仅能提升风味，而且热量低，富含抗氧化剂、维生素A和K，以及有益化合物，可能有助于心脏健康。然而，应适量享用它们，因为在保存过程中它们可能含有高钠量。发现开普花椒的令人愉悦的本质，品味健康之美！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
