1 serving (160 grams) contains 54 calories, 1.3 grams of protein, 0.3 grams of fat, and 13.0 grams of carbohydrates.
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营养信息
卡路里 |
79.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 38.4 mg | 1% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 17.7 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 22.2 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 616.6 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 哈密瓜
哈密瓜非常美味，是充满风味和营养的阳光之吻的甜瓜。这种 多汁 的 水果 富含维生素A和C，有助于保持健康的皮肤并增强免疫系统。哈密瓜起源于非洲和中东地区，在全球的美食中越来越受欢迎，丰富了沙拉、冰沙和甜点的味道。由于含水量高，哈密瓜非常适合补水，是炎热天气中清爽的选择。因此，切开一个享受夏天甜蜜多汁的味道，全年都可以感受到夏天的美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
