1 serving (130 grams) contains 100 calories, 7.0 grams of protein, 0.0 grams of fat, and 17.9 grams of carbohydrates.
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营养信息
卡路里 |
200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 700 mg | 30% | |
| 总碳水化合物 | 35.8 g | 13% | |
| 膳食纤维 | 8.1 g | 28% | |
| 糖 | 0 g | ||
| 蛋白质 | 14.0 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.6 mg | 6% | |
| 铁 | 4 mg | 22% | |
| 钾 | 720 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白芸豆
Cannellini Beans 是一种多功能的奶油白色豆类，原产于意大利，通常用于乡村菜肴和地中海美食中。富含蛋白质、纤维和必需营养素，有助于心脏健康并帮助消化。由于其淡雅的口味，Cannellini Beans 可以增添沙拉、汤和炖菜的美味，使它们成为任何一餐中令人愉悦的添头。另外，它们富含低脂肪，是那些追求营养且令人满足的食材的健康选择。享受 Cannellini Beans 的美好，提升您烹饪的创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 白芸豆 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
