1 serving (3 grams) contains 6 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.1 grams of carbohydrates.
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卡路里 |
545.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.7 g | 3% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 81.8 mg | 3% | |
| 总碳水化合物 | 190.9 g | 69% | |
| 膳食纤维 | 127.3 g | 454% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 9.1 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2372.7 mg | 182% | |
| 铁 | 18.2 mg | 101% | |
| 钾 | 1018.2 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
肉桂是一种美味的香料,源自肉桂树的内皮,以其温暖、甜美的味道和芳香特质而闻名。起源于斯里兰卡和埃及古代文明,这种令人喜爱的成分丰富了各种烹饪,从令人愉悦的糕点到美味的全球美食。富含抗氧化剂,肉桂拥有潜在的健康益处,如抗炎性能和代谢改善。尽管通常适量享用以体现其甜味,在食谱中使用时要注意添加的糖分。在您的烹饪创作中拥抱肉桂,为您的美食创作增添美味和营养!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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