1 serving (85 grams) contains 99 calories, 22.0 grams of protein, 0.8 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
275 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.2 g | 2% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 83.3 mg | 27% | |
| 钠 | 686.1 mg | 29% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.1 g | 122% | |
| 维生素D | 108.3 mcg | 541% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 527.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罐装金枪鱼
罐装金枪鱼是一种美味且方便的享受海鲜的方式，内含优质金枪鱼、美味蔬菜和爽口调味料。起源于各种烹饪传统，这些美味佳肴为您的餐桌带来海洋的美妙味道。富含蛋白质和 Omega-3 脂肪酸，罐装金枪鱼有助于心脏健康，提供必要的营养，是任何一餐的明智选择。无论是拌入沙拉、夹入三明治还是直接从罐头中享用，罐装金枪鱼为您忙碌的生活方式提供了快捷且营养丰富的选择。立即发现其中的美好吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
