1 serving (100 grams) contains 198 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
471.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.2 g | 33% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.9 g | 123% | |
| 维生素D | 476.2 mcg | 2381% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 564.3 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橄榄油金枪鱼
橄榄油罐装金枪鱼是海鲜爱好者的一种美味而方便的选择。 它含有高品质、可持续采购的金枪鱼，保存在浓郁、风味独特的橄榄油中，增强了其口感和质地。 起源于地中海美食，这道菜肴强调简约和新鲜。 富含 Omega-3 脂肪酸，有益于心脏健康和大脑功能，使其成为任何一餐的营养选择。 无论是放入沙拉、摆盘或用于美味的意面料理，橄榄油罐装金枪鱼都是一种有营养的、多用途的食材，能提升您的烹饪创意。 尽情享受每一口的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
