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切片罐装蘑菇

切片罐装蘑菇

Canned sliced mushrooms fall under the category of Vegetable.

商品评分: 79/100

1 serving (100 grams) contains 20 calories, 1.8 grams of protein, 0.3 grams of fat, and 3.3 grams of carbohydrates.

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50
卡路里
4.5
蛋白质
8.2
碳水化合物
0.8
脂肪

营养信息

1 杯 (250g)
卡路里
50
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
750 mg 32%
总碳水化合物 8.2 g 2%
膳食纤维 3 g 10%
1.2 g
蛋白质 4.5 g 9%
维生素D 17.5 mcg 87%
37.5 mg 2%
1.2 mg 6%
425 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

56.6%
31.0%
12.4%
脂肪: 7 cal (12.4%)
蛋白质: 18 cal (31.0%)
碳水化合物: 32 cal (56.6%)

About 切片罐装蘑菇

罐装切片蘑菇是厨房储藏室中方便且多用途的食材。这些优质嫩蘑菇充满了高品质,它们准备好为各种菜肴增添美味,从美味的意大利面到浓郁的炖菜。这些蘑菇源自世界各地的多种烹饪方式,它们带来丰富的鲜味,而无需烦恼清理。低热量且富含维生素D和B族维生素等必需营养素,有助于维护心脏和骨骼健康。无论是快速烹饪简餐还是为美食菜谱增添层次,罐装切片蘑菇都是提升烹饪味道的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.