1 serving (122 grams) contains 50 calories, 1.8 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
100 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10.0 mg | 0% | |
| 总碳水化合物 | 20.0 g | 7% | |
| 膳食纤维 | 7.2 g | 25% | |
| 糖 | 8 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 500.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罐装南瓜
罐装南瓜是一种多功能、营养丰富的食材，由收获的南瓜制成，非常适合用来提升您喜爱的菜肴。起源于北美洲，它在秋季食谱中如派和汤中是必不可少的。罐装南瓜富含纤维，富含维生素A和C，有助于保护健康视力，增强免疫系统。而且，低热量，无添加糖，是冰沙和烘焙食品的健康添加选择。拥抱罐装南瓜浓厚、土地的味道，提升您全年的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
