1 serving (100 grams) contains 58 calories, 1.3 grams of protein, 0.1 grams of fat, and 13.1 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
138.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 666.7 mg | 28% | |
| 总碳水化合物 | 31.2 g | 11% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 3.1 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 642.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罐装土豆
罐装土豆是方便多用的储藏室必备食品，其中装有整个的、切片的或切丁的土豆。非常适合各种美食，它们在浓厚的汤、炖菜或经典的砂锅菜中都能发光。这些方便的蔬菜热量低，脂肪含量低，提供钾和维生素C等必需的维生素和矿物质，而其丰富的纤维含量有助于支持消化健康。此外，由于无添加防腐剂，它们为快捷餐提供了一种天然、健康的选择。无论您是想做一道舒心的菜肴还是想加入炒菜中，罐装土豆都能让烹饪变得更简单更美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
